ECF now offers Intro to Muay Thai class on Tuesday and Thursday evening from 6:15pm until 6:45pm. ECF is also now offering a white belt beginner BJJ class on Monday and Wednesday evening from 6:45pm until 7:...
Congratulations to Paulo Mushu for winning the 2013 BJJ World Championship and to Janilson Bie for his outstanding third place finish in his division. Whether training or competing ECF maintains a high standa...
Camp Workout II
Camp Workout I
Sparring & Clinch.
Light Sparring Class.
Open gym to work on sparring, bags, clinching.
BJJ Fundamentals for all levels.
Muay Thai all levels class.
Muay Thai class for all levels.