Or Thaiboxing is the national sport and cultural martial art of Thailand. Muay Thai was developed hundreds of years ago as a form of close combat that utilizes the entire body as a weapon. Muay Thai has many benefits that go way beyond being just an aerobic form of exercise. It is also great for those people who are looking for losing weight, muscle strengthening, learning self-defense and improving the quality of life.
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ECF Martial Arts and Fitness 4311 South Blvd. Suite A. Charlotte, NC 28209.