

MUAY THAI
Muay Thai (also known as Thai Boxing) is a fighting art that originated in Thailand (formerly Siam) years ago. It is the national sport of Thailand, and is arguably the most sought after kickboxing in the world. Known for its effective arsenal of strikes using kicks, knees, punches and elbows, as well as clinch work. Muay Thai has come to be dubbed "The Art of Eight Limbs". Not to be confused with cardio kickboxing classes, Muay Thai Kickboxing represents authentic fight training for practitioners of all levels. Classes involve the use of shadowboxing, footwork skills, pad work, heavy bag training and other various partner coordination drills. Traditionally, fighters all over the world seek Muay Thai to improve their effectiveness and give themselves the edge in the ring.

