Private Lessons

BJJ, Boxing, MMA, Muay Thai

Martial arts personal training or private lessons are put together to suit you and your individual needs and will help you learn at an accelerated rate. This is due to being trained more intensely and monitored constantly. Classes last for an hour and a basic format is usually followed: aerobic exercise, such as basic stretching, skipping and shadow boxing, followed by anaerobic exercise i.e. advanced stretching, strength and stamina training.

You will then move onto technique training, which will consist of many different areas depending on the discipline: basic drills, self defence, bag work, pad work or partner work. Instructors work with students to devise and implment technique, skill, and timing.

For BJJ/MMA

Paulo Mushu/ BJJ Professor Black Belt Second Degree.

call: (704)905-6216 

For Muay Thai/ Boxing/MMA

Kru Armlin/Certified Muay Thai Instructor in the Thai Boxing Association under Ajarn Chai Sirisute.

call: (704)905-6216