Muay Thai is one of the most effective and devastating styles of stand-up combat in the world. Known as the “art of eight limbs” , Muay Thai uses a combination of punches, kicks, elbows and knees, providing eight points of contact to strike an opponent with. In addition, Muay Thai focuses heavily on a “clinch” technique, which controls the opponent’s upper body and allows the aggressor the opportunity to deliver strikes from a variety of angles and positions.
Muay Thai is a perfect fighting style to learn for MMA fighters, and also great for anyone interested in getting into better shape, improving their strength and wind, learning self-defense, or challenging themself.
Visits are available as part of Monthly Unlimited Memberships, 10-Session Passes, or even a single class drop-in fee. If you've never been to
ECF before, your first class is FREE!
The head instructor for Muay Thai classes is the owner of ECF, Kru James Armlin.
Here is his profile: